November 8, 2017

Please reload

Archive

Please reload

Tags

Recent Posts

November 16, 2017

Here are some easy stretches you can do on your sofa or in front of it.  A little goes a long way. 

Smell your armpit.  Hey you should do that anyway at the end of the day just to check but now just hold the pose a little longer and kick a leg out.  

Give...

November 16, 2017

Going away to a hotel is fun because they have put care and thought into the experience of each guest, but have you done the same for yourself?

Try these ten easy steps below and you'll find your home having the vibe of your favorite hotel.  It might not be as expensive...

November 8, 2017

Many hotels have pools and gym affiliates close by for their guests to swim, but everyone gets too busy to actually go.  You can create an instant spa experience for yourself at a pool easily, while getting a workout in. It may already be included with your stay.  Brin...

October 31, 2017

Hakasan, Miami!  Flourless chocolate cake with ice cream and yes it is as good as it looks.  

I have to be honest I've never been good at diets even though I constantly have to drop my weight for modeling.  I want to eat what I want to eat, and I'm sure y...

October 31, 2017

You don't have to be on a  beach vacation to have a great day!  It starts within you.  Try these 10 tips and see your life transform.  


1. Put yourself first in the morning.  This may mean waking up earlier than everyone else, but it's wor...

October 31, 2017

A great trip starts with a great plan.  Whether you are departing for business or pleasure.  

1. Pinterest board how you want your experience to be.  So many times there are places in a new city or country you never would have thought about.  When I had a busi...

October 31, 2017

I travelled to one of the most beautiful places in the world alone.  All I knew about Santorini Greece was the honey taste of baklava from a kindergarten cooking lesson, my utter love of Greek salad, and the royal sea blue domes from my Pinterest board.  Still, it was...

October 31, 2017

  1. Workout in the morning.  If you don’t your day will get too busy and it will be hard to get a workout in.  It also helps you burn calories throughout the day 

  2. Pack healthy snacks. By the end of most of my trips I’ve usually gone through all of m...

Please reload

New York, NY USA

© 2017 BY TRAVELGIRLWORLD

  • White Instagram Icon
  • white you tube
  • Pinterest - White Circle
  • Twitter - White Circle